Izidingo zesibili: izibonelo, izinhlobo kanye nobudlelwano nezidingo eziyinhloko

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Empilweni yansuku zonke sivame ukukhuluma ngezidingo njengokungathi ziyafana, kodwa akunjalo: kunezindlela ezahlukene kanye nezici okufanele zikhunjulwe ukuze kubekwe phambili izinto eziza kuqala. Ukudla, ukuphumula, ukuphefumula, ukumanzisa amanzi, noma ukuba nekhaya Abadlali indima efanayo nokuhamba ngezinyawo, ukujabulela umculo, noma ukuba noxhumano lwe-inthanethi. Ukuqonda lo mehluko kukusiza ukuthi wenze izinqumo ezihlakaniphile empilweni yakho yomuntu siqu, yomsebenzi, kanye neyezezimali.

Kulo mhlahlandlela sibuyekeza ngokuningiliziwe ukuthi ziyini izidingo zabantu, ukuthi zihlelwe kanjani ku-Maslow pyramid eyaziwayo nokuthi yini ewela esigabeni ngasinye: eyokuqala, eyesibili kanye neyesithathu. Sifaka izincazelo, izibonelo ezicacile, kanye nezincazelo zamasiko nezomnotho. kanye nokubuka konke okusebenzayo ngomthelela wayo ekusetshenzisweni, ebhizinisini kanye nasezimalini, ukuze ube nakho konke okubonakalayo futhi ngaphandle kolimi lobuchwepheshe olungadingekile.

Iyini isidingo futhi kungani sibekwa phambili?

Kalula nje, isidingo umuzwa wokuntula ohambisana nesifiso sokuwugcwalisaAzimi ndawonye: zingadalwa, ziguqulwe, zithathelwe indawo, noma zinyamalale bese zibuya kamuva, kuye ngesigaba sokuphila, umongo, kanye nesiko. Yingakho kuthiwa izidingo cishe azinamkhawulo kokubili ngenani nangobukhulu.

Ngaphezu kwalokho, izidingo eziningi zisho ezinye izidingo eziphakathi ngendlela yokuthi amathuluzi, izimpahla noma izinsizakaloCabanga ngomjikelezo wokukhiqiza ophelele: kunezimpahla nezinsizakalo ezikhona ukuze kube lula ukuthi ezinye izidingo zihlangatshezwe kangcono, ngokushesha, noma kalula.

Ukuhlukaniswa okubanzi kakhulu yilokho okuphakanyiswe ngu-Abraham Maslow, okudingwa ama-oda ngokwezinga. ngokomzimba noma okuyinhloko, ezibalulekile ekusindeni; bese kuba nezidingo zokuphepha, ezibizwa ngokuthi ezesibili emibhalweni eminingi; bese kuba nezidingo zomphakathi, zokuhlonishwa kanye nokuzazi, ezivame ukubizwa ngokuthi izidingo zezinga eliphezulu noma zezenhlalo.

I-terminology nayo ibalulekile: izikole zamabanga aphansi zivame ukubizwa ngokuthi izidingo zokuntuleka kwemali Ngoba lo mbono uvela lapho kukhona ukuntuleka kwento ebalulekile. Ukungabikho kwayo kungabangela ukugula ngisho nokufa, yingakho izifundazwe eziningi zikhuthaza izinqubomgomo zomphakathi ukuqinisekisa ukuthi imbozwa kancane.

Izidingo eziyinhloko noma ezibalulekile

Izidingo eziyinhloko yilezo ezibaluleke kakhulu ukuze umuntu aphile futhi alinganisele umzimba. i-physiology kanye nezimo ezibalulekile zokuhlala nokunakekelwa. Nakuba ezinye zitholakala kalula emvelweni, njengomoya, ezinye zithembele ezimakethe ezihleliwe kanye nokungenelela komphakathi ukuze zitholakale.

• Yidla noma udle ukudla okufanele.
• Ukugeza noma ukugeza ukuze kugcinwe inhlanzeko yomzimba.
• Susa imfucuza kanye nobuthi emzimbeni.
• Phefumula umoya ohlanzekile, omusha.
• Lala ngokwanele.
• Ukuba nekhaya lapho umuntu angathola khona indawo yokukhosela.
• Ukukhula nokuthuthuka ngendlela enempilo.
• Gqoka izingubo ezifanele.
• Phuza amanzi ukuze uhlale unamanzi.
• Ukulinganisela izinga lokushisa lomzimba.
• Ukugcina ibhalansi ye-pH yangaphakathi.
• Ukuya ocansini njengengxenye yenhlalakahle yomzimba.

Ukwehluleka ukuhlangabezana nalezi zidingo kwenza noma yisiphi esinye isifiso singenzeki. Uma sehluleka okubalulekileKonke okunye kuyaba yinto engathandeki. Eqinisweni, uma izidingo eziyinhloko zingahlangatshezwa, kunzima ngomuntu ukugxila ekuphepheni, ekufundeni, noma ebudlelwaneni nabantu.

Ngokombono wezomnotho, eziningi zalezi zidingo ziyahlangatshezwa ngezimpahla ezibalulekile ezinesidingo esizinzile. Ukudla, izindlu kanye nokunakekelwa kwempilo Lezi yizibonelo ezivamile, yingakho amazwe amaningi esebenzisa izinqubomgomo ezithile ukuze kube lula ukufinyelela kabanzi.

Izidingo zesibili: ukuphepha kanye nekhwalithi yokuphila

Uma isisekelo somzimba sesimboziwe, izidingo ezihlobene nokuzinza, ukuvikelwa kanye nenhlalakahle yansuku zonke ziyavela. AzibalulekileKodwa-ke, zithuthukisa kakhulu ikhwalithi yokuphila, ukuzimela, kanye nokubamba iqhaza emphakathini. Ukwehluleka ukuhlangabezana nalezi zidingo akusongeli ngqo ukusinda, yize kungadala ubuthakathaka kanye nokungaqiniseki.

• Ukufinyelela emithini yokugoma kanye nezinhlelo zezempilo zokuvimbela.
• Ukuvikeleka kwezomnotho kanye nokuzinza kwemisebenzi.
• Kungenzeka ukuvikela noma ukugcina ikhaya ngokuhamba kwesikhathi.
• Zivikele emakhazeni nasekushiseni usebenzisa izindlela ezifanele.
• Yiba nomshwalense wezokwelapha noma wezempilo.
• Ukuphepha ngokomzimba emigwaqweni nasezindaweni zomphakathi.
• Isiqinisekiso samalungelo anjengempahla yomuntu siqu.
• Yiba nohlelo lomsebenzi noma uhlelo lomsebenzi.
• Ukutholakala kwefoni ephathekayo yezimo eziphuthumayo kanye nokuxhumana.
• Imfundo ehlelekile kanye nokuqeqeshwa okuqhubekayo.
• Ukuhamba okuphephile nokufinyeleleka kalula.
• Izinsizakalo zokuxhumana ukuze zihlale zixhunyiwe.
• Khuluma kahle nabanye abantu.
• Ukuzijabulisa nokuzilibazisa: ukuhamba ngezinyawo, ukudlala imidlalo, ukuhamba.
• Jabulela izinto zokuzilibazisa ezifana nomculo, ukufunda, noma imidlalo yevidiyo.
• Ukuqinisekisa ukufinyelela ezinsizeni ezithile ngemva kokuthatha umhlalaphansi.
• Ukuvikeleka kokuziphatha kanye nohlaka lwamalungelo oluvikela ubuqotho.

Lezi zidingo zithinta kakhulu umongo wamasiko kanye nesikhathi esingokomlando. Yeka ukuthi kwakuyinto yokunethezeka eminyakeni eyikhulu edluleNamuhla, ubuchwepheshe bungabonakala bubalulekile kakhulu ekusebenzeni ngendlela evamile. Isibonelo esivamile: ukuba nocingo noma i-gramophone esikhathini esidlule, uma kuqhathaniswa nokuba ne-broadband, ithelevishini yedijithali, noma isidlali somculo esiphathwayo manje.

Ngokulandela umqondo ofanayo, ukuxhunywa nge-smartphone akubalulekile ngokwezinto eziphilayo, kodwa kwenza kube lula izinqubo, izimo eziphuthumayo, kanye namathuba. Empeleni, eziningi zalezi zidingo Baqinisa ezokuphepha futhi uvumele impilo ibe ntofontofo kakhudlwana, ebikezelwayo futhi ephephile, ivule indlela yemigomo yezenhlalo noma yokuzifeza.

Ukuzinza kwezezimali kuyisici esibalulekile. Impilo yezezimali Kuyasiza ukumboza izidingo eziyisisekelo nezesibili, ngisho nezifiso zomphakathi. Ukuphatha imali engenayo kanye nezindleko ngokuhlakanipha, ukuba nesikhwama sezimo eziphuthumayo, noma ukuba nomshwalense kungenza umehluko omkhulu lapho izikhathi ziba nzima.

Izidingo eziphakeme noma zomphakathi

Uma izidingo zomzimba nezokuphepha sezihlangatshezwa ngokufanele, lokho okubizwa ngokuthi izidingo zomphakathi, zokuzihlonipha, kanye nokuziqonda kuqala ukusebenza. ukuba ngumuntu, uthando, ukuqashelwa, kanye nencazeloAzibalulekile noma azibalulekile ekuphepheni okuyisisekelo, kodwa ziyahambisana nokuphila emphakathini futhi zikhuthaza ukukhula komuntu siqu.

• Ukuba neqembu labangane kanye nezibopho zobungane.
• Ukuthola uthando emndenini.
• Ukwakha ubudlelwano bothando obanelisayo.
• Ukuzizwa uhlonishwa emphakathini nasemsebenzini.
• Bamba iqhaza ezinhlelweni zomphakathi noma zomphakathi.
• Ukufinyelela izinga elithile lempumelelo noma impumelelo emsebenzini.
• Thuthukisa ukuzethemba kanye nelukuluku lokuhlakanipha.
• Ukuphila endaweni lapho ubulungiswa nesithunzi kubusa khona.
• Ziphathe ngokuzimela nangokuzibophezela mayelana nezenzo zakho.

Lolu ngqimba oluphezulu lwephiramidi kaMaslow alusho ukuthi “izinhlungu”. ubukhulu bezenhlalo nengokomzweloIsidingo sabo sokuxhumana, ukuqashelwa ontanga yabo, kanye nokufaka isandla entweni ethile enenjongo. Kodwa-ke, ngaphandle kwesisekelo sezidingo eziyinhloko nezesibili, kunzima ukusekela lesi sidingo ngokuhamba kwesikhathi.

Izinguquko ngokuhamba kwesikhathi kanye nomehluko wamasiko

Isihluthulelo esisodwa sokuqonda izidingo ezingezona ezibalulekile ukuthi Azifani kuzo zonke izinkathi noma amasikoEminyakeni eyikhulu edlule, ukuba nocingo lwasendlini noma i-gramophone kungabhekwa njengesidingo sesibili samaqembu athile; namuhla, besingakhuluma nge-inthanethi esheshayo, ithelevishini yedijithali, noma isidlali esiphathwayo njenge-MP4.

Lokhu kuguquguquka kuchaza ukuthi kungani ukukleliswa kungeyona uhlu oluvaliwe, kodwa kuyimephu ephilayo. Ubuchwepheshe, izindinganiso zomphakathi, kanye nomnotho Ziguqula indlela esihlangabezana ngayo nezidingo ezikhona futhi zidale ezintsha. Imfundo eku-inthanethi, i-telemedicine, kanye nomsebenzi okude kuyizibonelo ezinhle zakamuva.

Kukhona futhi izidingo ezihlinzekwa yimvelo ngaphandle kokudlula emakethe, njengomoya, kanye nezinye ezidinga ukukhiqizwa kanye nokungenelela. izimpahla zamahhala kanye nezimpahla zezomnothoFuthi leyo nhlanganisela ithonya amanani, ukufinyeleleka, kanye nezinqubomgomo zomphakathi.

Qaphela iphuzu elilodwa: ukuthi into iwela esigabeni sesibili akusho ukuthi ingasetshenziswa yiwo wonke umuntu. Ezimweni zobungozi noma ubuthakathakaUkuba nendawo yokuhlala eyanele, ukumbozwa kwezokwelapha, noma ifoni ephathekayo yokufonela usizo uma kwenzeka isimo esiphuthumayo kuba yinto ebalulekile, noma ngabe akubalulekile kangako.

Imiphumela yezomnotho, yebhizinisi kanye neyezimali

Ngokombono wenqubomgomo yebhizinisi nezomnotho, ukuhlukanisa phakathi kwezici eziyinhloko nezesibili kusiza ekwakheni amasu. izimpahla nezinsizakalo ezixhumene nokuphila Bavame ukuba nesidingo esizinzile nesingenasici: abantu bayadla, bagqoke futhi badinga uphahla ngisho noma amanani enyuka, ngisho noma belungisa ikhwalithi noma ubuningi.

Okwamanje, imikhakha enakekela izidingo zesibili isebenza endaweni eguquguqukayo nencintisanayo. Ukusungula izinto ezintsha, ukwehlukanisa, kanye nokuzivumelanisa nezimo zesimanje Imikhakha ebalulekile ihlanganisa ezokungcebeleka, imfundo, ezokuxhumana, kanye nezokuthutha, konke okuncintisana ngolwazi, intengo, kanye nenani elengeziwe. Amaphethini okusetshenziswa angashintsha kakhulu ngokushintsha kwemali engenayo noma okuthandayo.

Emithethweni yentela kanye nemithethonqubo, kuvamile ukuzama ukuqinisekisa ukufinyeleleka kwezimpahla ezibalulekile, isibonelo ngamanani ancishisiwe ezidingo eziyisisekelo noma usizo oluqondile. Khuthaza imisebenzi ehlobene Izidingo zesibili nazo zikhiqiza amathuba emisebenzi kanye nentuthuko, ngakho-ke izinqubomgomo eziningi zihlanganisa zombili izindlela zokukhula okulinganiselayo.

Ekubalweni kwezimali kanye nesabelomali, sikhuluma ngezindleko ezingakhethi uma kuqhathaniswa nezindleko zokuzikhethela. Ezokuqala zihlotshaniswa nezindleko ezingezona ezokuzikhethela futhi kunzima ukuzisika ngaphandle kwemiphumela emibi kakhulu; lokhu kokugcina kufana nokwesibili futhi, uma kudingeka, kuvumela ukulungiswa okuguquguqukayo kakhudlwana.

Isetshenziswa ekhaya, ukukhokha irenti, izinto eziyisisekelo kanye nokudla kuwela ngaphansi kwesigaba esingakhethi; ukuphumula, ukubhalisa kwedijithali noma ukuhamba Lokhu kubhekwa njengokungakhethi futhi kungalungiswa uma kudingeka ukuze kulinganiswe izincwadi. Ebhizinisini, kwenzeka into efanayo: izindleko zokuqinisekisa izinqubo ezibalulekile kanye nokuphepha kwabasebenzi azixoxiswani, kuyilapho izabelomali zokuqeqeshwa okungaphuthumi noma ukuzijabulisa kwezinkampani zibuyekezwa lapho isabelomali sincane.

Okokugcina, kubalulekile ukukhumbula ukuthi indwangu ekhiqizayo ivame ukuhlelwa ukuze yanelise izidingo eziningi. imisebenzi yokusekelaImikhakha yezokuthutha, imishini, ezokuxhumana noma izinsizakalo ezikhethekile isekela imikhakha ehlangabezana nezidingo zokugcina zabantu nemiphakathi.

Izibonelo ezisebenzayo nezindawo ezimpunga

Cabanga ngomuntu osanda kuthuthela yedwa. Okokuqala, bathola indawo yokuhlala, ukudla, nokuphumula; bese benakekela ukuphepha: isivumelwano esizinzile, umshwalense wezempilo kanye nokonga izenzakalo ezingalindelekileNjengoba lokho kuqhubeka, ufuna ukuqinisa ubudlelwano, ahlanganyele endaweni yakubo, futhi akhule ngokomsebenzi, mhlawumbe ngokuqeqeshwa okwengeziwe noma amaphrojekthi okudala.

Esinye isibonelo: umndeni onezingane ezincane. Ukuhlolwa njalo kwezingane kanye nokugoma kuthuthukisa ukuphepha; ukuhlela isikhathi sokuphumula esabiwe kanye nokufinyelela emfundweni kuqinisa inhlalakahle kanye nentuthuko. Inethiwekhi yabangane kanye nokusekelwa komndeni endaweni ezungezile bagcwalisa izidingo zomphakathi ezisekela impilo yansuku zonke.

Uphi umugqa phakathi kwezigaba? Ngezinye izikhathi uyafiphala. Noma kunjalo, incazelo eyinhloko isalokhu: ukungabi nayo akubeki usongo olusheshayo empilweni, ngokungafani nokungakwazi ukuphefumula, ukumanzisa amanzi, noma ukulala. i-smartphone Kungase kube okwesibili, kodwa uma kuyithuluzi lokucela usizo, ukuphatha ama-aphoyintimenti ezokwelapha noma umsebenzi, isisindo salo esingokoqobo siyanda.

Kuhle futhi ukugcizelela ukuthi izikole zamabanga aphezulu azifani nokunethezeka. Zihlanganisa ezokuphepha, imfundo, ezokuthutha kanye nokuxhumana.Lezi yizingcezu ezivumela ukuhlanganyela okugcwele njengesakhamuzi nokuthi, uma zibhekwana kahle, zivula umnyango wemigomo yezenhlalo enezifiso ezinkulu.

Ukuqonda lezi zigaba kusiza ekubekeni phambili izinto ezibalulekile nokuba nezingxoxo ezingokoqobo mayelana nezinqubomgomo zomphakathi, izinqumo zebhizinisi, kanye nokukhetha komuntu siqu. iziqondiso zobuholiKuyasiza ukubona ukuthi yini engekho nokuthi kufanele wenzeni ngokulandelana, ngaphandle kokulahlekelwa iqiniso lokuthi impilo iyashintsha futhi idinga ushintsho.

Kusobala ukuthi izidingo ziyahlukahluka kusukela kokubalulekile kuya kwezenhlalo nokuthi ukumbozwa kwazo kuyashintshashintsha nendawo esikuyo. Bhekana nezidingo eziyinhloko kuqala.Ukusekela okwesibili nokuhlakulela inhlalo kuvumela umuntu ukuba aphile ngokulinganisela, azivumelanise nezinguquko futhi abhekane nekusasa enenhlalakahle enkulu kanye nencazelo.